VITAMINS MCQs



Green vegetables are good source of

  1. Vitamin and Minerals
  2. Starch
  3. Protein
  4. Fat

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Which of the following vitamins is obtained from Orange?

  1. Vitamin D
  2. Vitamin A
  3. Vitamin B
  4. Vitamin C
  5. All of the above

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Our body needs vitamin D for:

  1. Immune System Health
  2. Healthy Skin
  3. Proper absorption of Calcium, stored in bones
  4. All of the above

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Vitamin B12 is found in :

  1. Fish
  2. Meat
  3. Both
  4. None

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Our body needs Vitamin E for:

  1. Antioxidant
  2. Protection of cell walls
  3. Both
  4. Eyes
  5. None

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